Ever wondered where the little man inside your head gets his ideas?
Before you drag yourself out of bed and throw yourself in the shower has something already gone wrong with your day? Its not fair, I don't get enough money to do this stuff, get out of this job, get out of this marriage, get out of this town, I dont want to be here. Or walking down the street? Yes I would, I want that, she could have me.
Remember how good the warm wind feels on your back, walking on a beach, how nice it is to breath fresh air, drink cool water from a spring, laughing with friends.
Take control. Turn off the self talk. Remember the pleasant moments and focus on making today a personal best. Have a great day every day and enjoy the free time that comes from a focused mind.
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